You don’t have to be an Olympian to enjoy the benefits of sports massage – we’re geared toward athletes of every kind: professionals, collegiate and high school competitors, weekend warriors and even once-a-month-gym-goers!
The overall therapy will focusing on areas of the body that are overused and stressed from repetitive and, frequently, aggressive movements. We can fine-tune our treatment to your specific needs: the athlete’s sport of choice, a particular muscle group or even an isolated injury undergoing rehab.
This therapy has proven to be a useful component when included in a balanced training regimen, enhancing pre-event preparation and reducing recovery time. Athletes have discovered that a customized sports massage can promote flexibility, reduce fatigue, improve endurance, help prevent injuries and prepare their body and mind for optimal performance and recovery.
For anyone participating in regular physical activity, incorporating sports massage can be a wonderful addition to your normal training regimen!
THE TRUTH IS: Sports Massage is not for everyone. We strongly recommend that you come in for a Custom Massage first – here, you can take time to discuss your specific concerns and needs with your therapist to determine if this type of therapy a good option for you!